What do you get when you cross soft-serve ice cream with a milkshake?

This classic Keto Chocolate Peanut Butter Wendy’s Frosty,.

And now with a crazy simple keto recipe…

You can have a guilt-free version of your childhood favorite anytime you’re craving one.

You’ll need only 4 ingredients and 5 minutes of prep time to make this frappe. We’ve found peanut butter gives just enough sweetness, but feel free to sweeten with monk fruit, stevia or your sweetener of choice.


The Recipe

Yields: Prep Time: Total Time:
4 servings


Qty: Item:
1 cup

heavy whipping cream

2 tbsp natural peanut butter
1 tbsp unsweetened cocoa powder
1 tsp vanilla extract
¼ tsp sea salt to top


1 Mix all ingredients in bowl and beat until stiff peaks form
2 Place in ziploc bag and freeze 40 minutes (until barely frozen)
3 Cut one corner of bag and squeeze into serving cups

Nutrition Facts (per serving)

Calories: Fat: Net Carb: Protein:
250 24g 3g 2g

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Keto Peanut Butter & Chocolate Frosty

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