Ugh! Balancing a busy life schedule and keeping a healthy weight has to be the most tedious task ever!

No matter how fast you try to do stuff, your To-do list doesn’t end and then irritable kids, dishes, and laundry!

But the real pain for the low carb fans is to find a keto recipe which is also family friendly, so you don’t have to cook twice.

Since cutting some time off the kitchen can be a significant relief so you can relax on the couch.

Here are 9 Keto dinner recipes which you can easily make in 15 minutes or less.

Keto Chicken with herb butter :

This quick keto dinner is so delightful; you’ll be chanting its cheers to everybody.

Melt a large dollop on top of this mouthwatering butter-fried chicken.

You’ll be getting your butter on in no time – and loving it!


Keto Parmesan Crusted Chicken:

Crunchy and cheesy, this fast keto chicken parmesan casserole is a dream come true and serves four people at a time with just 20-minute prep and cook time.

Keto Baked Parmesan Crusted Chicken

Keto Cheese Steaked Stuffed Peppers :

An easy, cheesy, filling quick keto meal that is packed with flavor and delicious ingredients!

Your favorite Philly Cheese steak gets a low carb makeover that is going to become a regular on your family’s menu!


Keto Beef and Broccoli Stir Fry:

This healthy and keto friendly beef and broccoli stir fry will be your next Family Favorite Dinner and can be made in less than 20 minutes.

Keto Beef and Broccoli Stir Fry

Low Carb Korean Beef Bowl :

This recipe for low carb Korean beef bowl is budget-friendly, easy to make, quick to the table, and absolutely delicious.



Broccoli Chicken Casserole with Cream Cheese and Mozzarella :

A loaded ,comforting and quick keto chicken casserole that tastes just as yummy as it sounds which your your whole family will love!

Lazy Grain-Free Keto Chicken Nuggets : 


Keto Steak and Broccoli Stir Fry :

This is what Real Food looks like .

Steak Broccoli,  Onions and pumpkin seeds.

Because a keto dinner doesn’t have to be complicated.


10-Minute Lemon Garlic Butter Shrimp with Zucchini Noodles :

These quick keto shrimps make a fantastic complete meal with healthy zucchini noodles.

The aroma and flavor of the lemon garlic butter sauce are seriously the best!


Breaded Shrimp Salad with Chipotle Mayo :

Shrimp skewers breaded with almond flour and spices, fried in coconut oil.

This Lovely and quick keto recipe is gluten-free , dairy-free and most of all Low carb !

Want Access to 120 Keto Recipes ?

My friends over at Tasteaholics recently created a series of ecookbooks, in which each and every recipe can be made using only 5 ingredients. If that’s not already useful, all the recipes are 5 grams of net carbs or fewer! Talk about a no-brainer.

You can choose 1 breakfast, 1 lunch, 1 dinner and 1 dessert from their Keto in Five cookbooks and I’m sure you’ll love these easy recipes!

To celebrate the 2019 diet season, they’re running a sale on our Keto in Five ecookbook bundle (4 books) until January 31, 2019.

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